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Transforming worry into action for your first leadership role

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I work with high performers who overthink, who lack confidence, who are feeling worried and frustrated in their current role or career and want a change. Together we explore how they self-sabotage through: perfectionism, low self-confidence, self-doubt, need for control, tendency to please others, constantly doing and thinking about what they need to do.We come …

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Carieră cu sens ediția II începe pe 14 noiembrie 2024

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Ai parcurs un program de coaching sau de consilier de carieră/dezvoltare personală și te întrebi “acum ce fac mai departe, care sunt următorii pași”? Ai senzația că te afli într-un punct de cotitură în cariera ta și că nu te mai mulțumește mediul în care lucrezi, și vrei să faci trecerea către soloprenoriat? Te-ai gândit …

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What overthinking is and a tool to detach from anxious thoughts

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Ever catch yourself spiralling down the “what if” rabbit hole?  Overthinking is the attachment to your thoughts. It fuels anxiety. When you overthink you think too much about something, you analyse it in a way that is more harmful than helpful. Overthinking can sound like:“I’m not good enough, I have to do more”.“What if they reject …

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Coaching client interview: Finance Expertise and Career Evolution

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Prepare yourself for a thought provoking conversation with Monica Banica, an amazing client I’ve had the pleasure of working with.This chat goes beyond the ordinary, it’s a journey into self-improvement, mindset shifts and career growth and will offer solid insights, so read on.Monica finds her place in the fast-paced Tech industry, within the buzzing world …

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🙋🏻‍♀️ How working with me can help with building confidence in meetings

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Let’s explore how coaching can be a game-changer in navigating challenges and turning them into possibilities.My aim with these posts is to bring concrete examples of coaching topics and shed light on how coaching can help as a tool for personal and professional development. A client came to coaching with an issue around comparing themselves …

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🗣 How working with me can help stop micromanagement

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Let’s explore how coaching can be a game-changer in navigating challenges and turning them into possibilities.My aim with these posts is to bring concrete examples of coaching topics and shed light on how coaching can help as a tool for personal and professional development. A client came to coaching with a tendency to micromanage. They …

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Redefining the perfectionist’s perception of performance

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Have you ever found yourself navigating multiple roles, striving to be the best at everything you do? I was recently inspired by a coaching conversation I had recently where the client and I were talking about the relentless pursuit of being “the best at work”, “the best student”, “the best friend”, “the best partner”, all …

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