Concrete examples of coaching topics to clarify how it can help with professional and personal growth. A client came to coaching having doubts that their direct reports didn’t like them as their leader. The client had questions about their role as a leader and their own use for the team. They had negative thoughts and …
How working with me can turn self-doubt into self-trust as a leader Read More »
Concrete examples of coaching topics to clarify how it can help with professional and personal growth. A client came to coaching feeling anxious every time a gap in information appeared, because it threatened their sense of control. They felt tired from constantly self-monitoring, double-checking; and worried that speaking up will reveal they don’t have it …
 How working with me can turn “I should already know this” into “let me just ask” Read More »
Concrete examples of coaching topics to clarify how it can help with professional and personal growth. A client came to coaching overthinking situations and conversations with colleagues. They were skeptical about colleagues being honest about their performance and had constant doubts and questions, sometimes staying in the negative loop and avoiding doing things that were …
You know that Sunday night feeling, feeling nervous before another week of pretending? Or that moment when a colleague gets promoted and you smile and say “So happy for you!”, then it hits you: “I’ve been on autopilot for too long”. You tell yourself you’ll stay safe for now. However, by the time the discomfort …
Are you a high achiever who’s playing it safe and paying for it? Read More »
A few years ago, I was in a career that looked great on the outside, but inside it felt like the spark was gone, like I was withering. The kind of place in my career where I ticked the boxes of role, salary, expectations from the outside, but in my mind I was thinking:“This isn’t …
Breaking free from overthinking: How I stopped waiting for perfect and changed my career Read More »
About four years ago I was a member of the Perfectionist Club. Yep, that was me, living life by the idea that “if it’s not perfect, it doesn’t count.” To me mistakes were like ninjas, silently plotting to disrupt my work and efforts. I thought if I wasn’t doing everything at 100%, I was failing. …
From perfectionism to progress through growth mindset Read More »
Who’s your favourite superhero?🦸 Mine is Batman. Batman isn’t the typical superhero. No radioactive spider bites, no alien origin.Why is he my favourite? Because to me he’s a symbol of human potential.He’s my favourite superhero because he doesn’t possess supernatural powers and because he decided to fight crime, even though he’s a rich business man …
Beliefs are powerful. They shape your perceptions of the world and influence your decisions and actions. However, not all beliefs are equal. Some beliefs empower you, while others hold you back. The latter ones, called limiting beliefs, are barriers that prevent you from flourishing.Limiting beliefs can take many forms, such as “I’m not good enough”, “I …
How can coaching help with mindset shifts, limiting beliefs and negative self-talk? Read More »
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Hello! It’s nice to meet you.
Sign up with your email address and you will receive a digital copy of this workbook.
Hello! It’s nice to meet you.
Sign up with your email address and you will receive a digital copy of this workbook.
