Ai parcurs un program de coaching sau de consilier de carieră/dezvoltare personală și te întrebi “acum ce fac mai departe, care sunt următorii pași”? Ai senzația că te afli într-un punct de cotitură în cariera ta și că nu te mai mulțumește mediul în care lucrezi, și vrei să faci trecerea către soloprenoriat? Te-ai gândit …
Carieră cu sens ediția II începe pe 14 noiembrie 2024 Read More »
Ever catch yourself spiralling down the “what if” rabbit hole? Overthinking is the attachment to your thoughts. It fuels anxiety. When you overthink you think too much about something, you analyse it in a way that is more harmful than helpful. Overthinking can sound like:“I’m not good enough, I have to do more”.“What if they reject …
What overthinking is and a tool to detach from anxious thoughts Read More »
You usually want to end your work day and mentally disconnect from work, but you find yourself thinking thoughts like: “I’m gonna fall behind if I don’t finish this task.” “What if I respond to a few more emails, so I have a balanced day tomorrow?” “What are they going to think of me if …
Prepare yourself for a thought provoking conversation with Monica Banica, an amazing client I’ve had the pleasure of working with.This chat goes beyond the ordinary, it’s a journey into self-improvement, mindset shifts and career growth and will offer solid insights, so read on.Monica finds her place in the fast-paced Tech industry, within the buzzing world …
Coaching client interview: Finance Expertise and Career Evolution Read More »
Let’s explore how coaching can be a game-changer in navigating challenges and turning them into possibilities.My aim with these posts is to bring concrete examples of coaching topics and shed light on how coaching can help as a tool for personal and professional development. A client came to coaching with an issue around comparing themselves …
🙋🏻♀️ How working with me can help with building confidence in meetings Read More »
About four years ago I was a member of the Perfectionist Club. Yep, that was me, living life by the idea that “if it’s not perfect, it doesn’t count.” To me mistakes were like ninjas, silently plotting to disrupt my work and efforts. I thought if I wasn’t doing everything at 100%, I was failing. …
From perfectionism to progress through growth mindset Read More »
Let’s explore how coaching can be a game-changer in navigating challenges and turning them into possibilities.My aim with these posts is to bring concrete examples of coaching topics and shed light on how coaching can help as a tool for personal and professional development. A client came to coaching with a tendency to micromanage. They …
🗣 How working with me can help stop micromanagement Read More »
Have you ever found yourself navigating multiple roles, striving to be the best at everything you do? I was recently inspired by a coaching conversation I had recently where the client and I were talking about the relentless pursuit of being “the best at work”, “the best student”, “the best friend”, “the best partner”, all …
Redefining the perfectionist’s perception of performance Read More »
If you’re willing to:✋ let your guard down to explore your way of thinking,✋ uncover fears and the narrative of the inner critic,✋ reduce overthinking and turn up the volume of your inner supporter✋ leave old stories behind, stories that don’t serve you anymore, and create new, better ones, here’s how I can help.
Who’s your favourite superhero?🦸 Mine is Batman. Batman isn’t the typical superhero. No radioactive spider bites, no alien origin.Why is he my favourite? Because to me he’s a symbol of human potential.He’s my favourite superhero because he doesn’t possess supernatural powers and because he decided to fight crime, even though he’s a rich business man …
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Hello! It’s nice to meet you.
Sign up with your email address and you will receive a digital copy of this workbook.
Hello! It’s nice to meet you.
Sign up with your email address and you will receive a digital copy of this workbook.
